Trust Your Sacred Feminine Flow
Making Peace with Your Power

Making Peace with Your Power

April 18, 2019

#072: If you're a reluctant leader or getting over a Good Girl complex, fully claiming your power will feel like a daring or edgy proposition. For many of us, it requires a profound stretch beyond our comfort zone. In this episode, we begin an inquiry to get more comfortable with the foundation for our sovereignty - our own power. Includes useful practices to support you with not only making peace but reveling in your power. 

The Gift of Self Forgiveness with Charmayne Kilcup, PhD.

The Gift of Self Forgiveness with Charmayne Kilcup, PhD.

April 4, 2019

#071: Self-Forgiveness expert, Charmayne Kilcup, PhD. explains the links between trauma, self-judgment and the healing power of self-forgiveness. She shares the key role this powerful medicine played in her own healing journey from eating disorder, depression and self-loathing as an adolescent. She guides us through a powerful self-forgiveness practice from her new book, Heal Your Heart: How to Awaken Your Soul with Self-Forgiveness

For more information about Charmayne, her book and her programs go to CharmayneKilcup.com