In this episode Founder of Natural Hormone Healing, Madeline MacKinnon shares about:
-the impact of stress on our hormones
-effective ways to decrease stress and shift into a more embodied state
-Partnering with your Menstrual Cycle
-Ways to support yourself nuritionally through Peri-Menopause and beyond
Access her free gift, Adrenal Healing Meal Plan
For additional information: naturalhormonehealing.com
In the wake of the growing #MeToo movement we explore an important component of our Feminine Power in Relationship, our instinctual capacity to self protect. This innate capacity is foundational for our Feminine Sovereignty, which enables us to effectively set boundaries, have courageous conversations and make bold requests in our lives.
Imagine meeting yourself, your interactions and life in a way that was slow enough to be kind and present.
Cosmic Grandmother, Wisdom Teacher, Somatic Healer and Trainer, Janet Evergreen has practiced this as a guiding principal in her life, work and healing journey. She shares how to use presence and kindness to meet the pain and suffering in our lives, families and communities. Among the many wisdom gems included Janet shares the healing blend of Spirit and Soma that allow us to embody the light of our true essence and literally change our genetic make-up.
"Beneath your shroud of diminishment exists a Holy light." We are introducing a new format as our second year begins. We will be exploring topics on how you partner with your Sacred Nature and become the soveriegn leader in your life. This episode we explore the nature of Radiant Presence and how we get there.
Energy Healer and Author, Peggy Siegel shared her powerful insights about clarity, freedom and her journey as a perennial pioneer. She shared about her spiritual memoir, Teaching Albert Einstein to Fly, which chronicles her mid-life coming of age journey to become an energy healer in a conservative Southern town. For more information about Peggy go to http://peggysiegel.net
Artist, 6 time author and coach Ruth Bleakley - Thiessen shared her journey to write her first book, Woman Rise Up. Following that call quickened her everywoman's journey to her authentic self, which she reminds us is the source of our greatness.
For more information and a sample of Woman Rise and Shine: http://www.ruth-bleakley-thiessen.de
What if everything you've been looking for has been right here all along? Joni explores some key spiritual wisdom to draw upon during times of anxiety and stress. It's designed to expand your thinking and help you create more freedom and empowerment.
You can read more on this and claim Joni's new free gift for you, Standing in Your Sovereignty: A 3 part series on Empowered Feminine Living at Revolutionaryheart.com